Massage: A primer

Lifehacker posted this great article on different kinds of massages. It is a must read for anyone wondering which massage modality would best fit their situation.

Some of the techniques listed include:

Swedish

Hot Stone

Chair

Deep Tissue

Trigger Point Therapy

Thai Massage

Sports Massage

You know what is great? You can experience all of those different techniques at Hand Taylored Massage! In addition, I also offer Russian Medical and Ashiatsu.  Have you read the article and you’re still not sure which would work best for  you? Call me up and we can meet and assess your situation and work out a treatment plan for you, sometimes it isn’t a single method that is the magic bullet, but instead a combination.